7 Ways to Treat Chronic Back Pain Without Surgery

Treat Chronic Back Pain Without Surgery

1. Persistent Pain Despite Home Remedies

If you've tried over-the-counter painkillers, stretches, and rest without relief, it's a clear sign that home treatments aren't enough. For example, if applying heat or cold packs and doing gentle exercises haven't eased your discomfort, it's time to consult a specialist. Ignoring ongoing pain can lead to more serious issues.

2. Pain Interfering with Daily Activities

When back pain stops you from doing simple tasks like walking, bending, or even sitting comfortably, it's a red flag. For instance, if you find it hard to carry groceries or play with your children due to pain, seeking professional help is crucial. A specialist can identify the cause and suggest treatments to restore your mobility.

3. Numbness or Tingling in Limbs

Experiencing numbness, tingling, or weakness in your legs or feet, along with back pain, could indicate nerve involvement, such as sciatica. For example, if you feel a sharp pain radiating down your leg or a tingling sensation in your toes, it's essential to see a spine specialist. Early intervention can prevent permanent nerve damage.

At the Guildford Spine Centre, we understand the challenges of living with chronic back pain and sciatica. Our experienced team offers personalised treatment plans to address your specific needs. Don't let pain control your life. Take the first step towards relief by booking an appointment with us today.

For more information about our services and team, visit our home page and meet the team.